PT Inquest #28: Injury Prevention Programs

In Episode 28 we discuss the differences between specific effects and objective changes – not the same thing. We also look at the following article on injury prevention programs.

The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials. Jeppe Bo Lauersen, Ditte Marie Bertelsen, and Lars Bo Andersen. British Journal of Sports Medicine. Published online 10/7/2013.

Unless the article is open source we cannot legally post it on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us.

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Music for Episode #28:
Intro: “Balkan in the City” by rocavaco
Transition: “Drops of H2O (The Filtered Water Treatment” by djlang59
Exit: “Otra Vez (sight mix)” by gmz

All music is licensed under a Attribution (3.0).
Creative Commons License

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