The NAF Physio Podcast Episode 2: Talking Running With Tom Goom

Photo credit: TimothyJ via Flickr

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NAFPhysio

***WARNING: Explicit content***

In the second episode of The NAF Physio Podcast, Adam talks with Tom Goom aka The Running Physio about babies, blogs, twitter and superman, and of course about running, and runners injuries, from the common calf strain to anterior knee pain, we talk about the role of isolated and functional exercises for runners, as well as the controversial topic of running gait mechanics: Should we try to address them and how?

Follow Tom on Twitter: @tomgoom
Visit Tom’s blog: running-physio.com

Music by Kevin MacLeod – incompetech.com:
Intro – Also sprach Zarathustra
Transition – Gaslamp Funworks
Close – Vivacity

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