PT Inquest Episode 82: Self-Managed Single Exercise Program for RTC
What is required for rotator cuff tendinopathy? Scapular stability? Manual therapy? What if you just gave exercises? How about just one exercise? In this episode we explore all of that as Erik explores living in an apartment again for the first time in 15 years.
A self-managed single exercise programme versus usual physiotherapy treatment for rotator cuff tendinopathy: a randomised controlled trial (the SELF study).
Littlewood C, Bateman M, Brown K, Bury J, Mawson S5, May S, Walters SJ.
Clin Rehabil. 2016 Jul;30(7):686-96. doi: 10.1177/0269215515593784.
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Photo credit: From public domain via Flickr.
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