Talking Tendons Episode 4: Exercise Research for Gluteal Tendinopathy
Recently, I presented at a conference on gluteal tendinopathy where I discussed a few of the new RCTs that have come out recently.
So, in this episode I will focus on two recent randomised controlled trials evaluating education and exercise interventions for gluteal tendinopathy. One of them is the best RCT I have read in ages. Well worth a look at their methods, findings and exercise interventions.
It’s great stuff and great to have new research on the topic.
Gluteal Loading Versus Sham Exercises to Improve Pain and Dysfunction in Postmenopausal Women with Greater Trochanteric Pain Syndrome: A Randomized Controlled Trial.
Ganderton C, Semciw A, Cook J, Moreira E, Pizzari T.
J Womens Health. 2018 May 1. doi: 10.1089/jwh.2017.6729. [Epub ahead of print]
Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial.
Mellor R, Bennell K, Grimaldi A, Nicolson P, Kasza J, Hodges P, Wajswelner H, Vicenzino B.
BMJ. 2018 May 2;361:k1662. doi: 10.1136/bmj.k1662.
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