The NAF Physio Podcast Episode 11: Talking Injury Prevention with Dr Tim Gabbett

Download  iTunes Coming Soon  RSS


***WARNING: Explicit content***

In this month’s podcast Adam talks with Dr Tim Gabbett about injury prevention in sports. He discusses Dr Gabbett’s recent paper in the British Journal of Sports Medicine on the Acute to Chronic ratio for load as a guide to reduce the risk of preventable injury.

Adam and Tim discuss the role and importance of monitoring load and how best this can be achieved in both professional, amateur, and individual sports.

Dr Gabbett’s recent paper can be found as free access here:
The training—injury prevention paradox: should athletes be training smarter and harder?
Gabbett TJ.
Br J Sports Med. 2016 Jan 12. pii: bjsports-2015-095788. doi: 10.1136/bjsports-2015-095788. [Epub ahead of print]

Music by Kevin MacLeod –
Intro – Also sprach Zarathustra
Transition – Gaslamp Funworks
Close – Vivacity

Photo credit: “2012_May_18_Weights_014” by Jeremy Fulton via Flickr

Looking for the comments section? Learn why you can’t find them.

You may also like...