The NAF Physio Podcast Episode 39: Talking About Minimal Effective Dose

***WARNING: Explicit content***

In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?

Also, if you now want to become a NAF Patreon member to get a host of extra fancy features such as…

  • Early access to the video cast of the show one week before the podcast is aired
  • Full access to all the research papers mentioned in the show
  • Submit questions to Adam and Greg to be answered on the show

Click on the link here to find out more and sign up… https://www.patreon.com/NAFphysiopodcast

Music by Kevin MacLeod – incompetech.com:
Intro – Also sprach Zarathustra
Close – Vivacity

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